Friday, October 23, 2015

The Sexiest, Most Fun Workout EVER

ATTENTION: Pole dancing does not mean you are becoming a STRIPPER. It means you are becoming SEXIER.



This past summer, I had the opportunity to participate in pole dancing lessons. It was easily the best, most fun workout I have EVER done. I came home sore and satisfied. It was even more fun because I was with my sister and her friends.

We went to the Brass Belles Studios for our introductory class. I actually bought a Groupon for the introductory class (click here) to save a few bucks. They offer a variety of classes, but I have only participated in the pole dancing.

At the beginning of my first introductory class, I felt really awkward and unexperienced. My sister and her friends had already gone to one class prior, so they were more comfortable than I was. I cannot express how grateful I was to be there with people I knew.

Each class starts with a warmup. The warm ups are really legit! You work your lower back, core, legs, and arms. You become familiar with the pole you are using and learn how to move your body well.

Then the lesson begins.

I think the instructor could tell I was nervous, so she comforted me by explaining that pole dancing just takes practice. The instructors there were really helpful and we had such a good time! By the end of the class, I was excited to the next one. I did not feel awkward anymore.

As you progress in each class, you become more confident and you feel sexier because you really do improve within each class. I really do not know what is it about spinning around a pole that makes you feel sexier, but it just happens, especially when you nail a specific move.

I genuinely enjoyed pole dancing a lot! It was a good way to bond with the girls and a fun way to become active. I definitely recommend it and look forward to participating a few more classes.

Leave your comment below to let me know what you think about pole dancing! Have you or are you willing to try it?



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